Wednesday, September 4, 2013

apricot mango fruit roll-ups

100% real fruit roll ups. Simple to make. Adapted from Great Kitchen Stories
I decided to make these for our daughters first day of kindergarten. This is a new phase for us and I sure I will be delving into healthy lunch recipes!
makes 8-12 roll-ups per batch


1 large ripe mago
7 oz dried apricots
1 orange (the juice)

1. Preheat oven to the lowest temperature (mine is 170ยบ). Puree ingredients in blender until smooth. Spread 1 1/2-2 cups (so you may have some pure left) on greased or sprayed parchment paper (I lightly greased mine with coconut oil).
2. Put in oven with door slightly open. Leave in for 5-8 hours until puree is not sticky
3. Use a sharp knife or pizza cutter to cut and roll them with wax paper or parchment paper when they are still warm. Depending on how many you want you can cut them along the short or long side of the pan and can choose the width.

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