Tuesday, February 12, 2013

grilled tuna steak

a quick flavorful marinade adds delicious flavor to this meaty fish
1/4 cup orange juice
1/4 cup soy sauce
2 Tbsp. olive oil
1 Tbsp. fresh parsley
1 clove garlic, minced
1/2 tsp. fresh oregano
1/2 tsp. pepper

2-4 tuna steaks

Mix marinade ingredients together. Add tuna steaks and turn to coat. Cover and refrigerate for at least 30 minutes. Grill over medium-high heat for 5 minutes; turn and baste and grill an additional 1-2 minutes until done (should still be pink in the center).


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