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These treats are so tasty and are great for lunches or an after-school snack. Brown crispy rice cereal can be found at health food stores ...

This granola is delicious with yogurt or kefir or mik. Adapted from The Whole Life Nutrition Cookbook . Ingredients: 3 cups old fas...

This raw pudding is similar to tapioca pudding. Chia seeds contain powerful nutrition. They are an excellent supply of calcium and have th...

I love making healthy snacks. These graham crackers are quite healthy (for a sweet treat) with whole grain flower, flax, and coconut sugar...

This decadent treat only takes minutes to prepare and satisfies sweet cravings in a healthy way. cream cheese (you can use low fat but i...

Salty and crunchy and so nutritious. This super yummy superfood snack makes eating your greens so easy. Ingredients: 2 large bunches k...

This is a perfect summer salad. The dressing is SO GOOD and brings all the flavors together wonderfully. Adapted/modified from howsweetea...

Here is a fun recipe I happened upon when searching for good 4th of July recipes. A fun and healthy treat to celebrate our nations birth! ...

These patriotic treats are simple to make and quite healthy for a dessert Ingredients shortcake: (adapted from thrivinghome.com) ...

Here is another recipe from the book I mentioned in the previous post called  Nourishing Meals.   I had to make some changes based on the ...