Friday, October 28, 2011

Fish en papillote



I just have to post this recipe because it was SO delicious. Don't let the fancy title fool you, it is actually easy to prepare and pretty fast (especially if you have a julienne tool). Everything cooks together to make an absolutely tender and flavorful dish.

Ingredients:
1/2 red onion, julienned
1 zucchini, julienned
1 large carrot, julienned
1-2 cloves garlic, minced
squash, julienned, or mushrooms, or bell peppers (optional).
1 Tbsp olive oil
salt and pepper
4-4oz white fish fillets
1 lemon, thinly sliced
8 sprigs fresh thyme
4 pats butter
1/4 cup white wine*
parchment paper

1. Preheat oven to 375F. In a bowl, mix together the onion, zucchini, carrot, and garlic (and other veggies if desired). Add the oil, season with salt and pepper, and toss to combine.
2. Put each fish fillet in a large square of parchment paper and season with salt and pepper to taste. Arrange the vegetables on top, dividing evenly. Top the vegetables with 2 lemon slices, 2 sprigs thyme, a pat of butter and 1 Tbsp wine, layering in order.
3. Fold the parchment paper around the edges tightly in 1/4-inch folds to create a half moon shape. Make sure you press as you crimp and fold to seal the packets well, otherwise the steam will escape. Alternately gather all edges together and twist at the top to form a little bag. A stapler is handy if there are any openings. Arrange the packets on a baking sheet. Bake until the fish is cooked through, about 12 minutes depending on the thickness of the fish (mine were larger fillets so they took about 25 minutes). To serve, cut open the packets and serve directly in the parchment on a plate or remove the fish to the plate using a spatula, being sure you don't leave the juices behind.

*chicken broth works almost as well. I tried it both ways since I didn't have much wine due to a disaster: I dropped the grocery bag with the wine bottle in it on the pavement on the way from the car to the house. I ran inside, grabbed my baster and was able to save a bit of it before it trickled out of the bag. Phew!

serves 4

1 comment: